sobota 30. júla 2011

Trip to water big air in Novy Hrozenkov, CZ

On wednesday evening I went to the water ramps in Nový Hrozenkov. Zuzka Stromková was coaching there on the Bandidas Girls Camp organized by czech freeski chick Adrejka Krýslová. The camp was really well organized and It was heaps of fun!! Even the weather wasnt perfect, I still had a great time working on my grabs so they will be more solid on snow and during the trampoline training. The areal has a mini ramp as well, this is what I call a perfect summer holiday:) If you want to know more check their website www.bigair.cz. And if you want to try it there are camps which you can attend!
Here is a picture of me and Zuzka on our training holiday:)

Next stop will be another set of physical performance test with our coach Murgi, this time in Bratislava in the University of Physical Education, this time focused more on coordination and stretching. I hope I will do well, these two are my strong parts. Afterwards i am going to Czech Acrobat park Štíty for the water ramp Tipsport contest to defend my last years victory. Wish me luck:)

sobota 23. júla 2011

National team physical tests

Last week we have met in the Bigair water jump areal to perform some input tests with our new (and first ever) national trainer -  Tomáš Murgáč aka Murgi. Me, Zuzka and Juraj had to do various power and performance tests. The biggest problem for me were the medicinball tests, since my shoulder is painfull as usuall, I could not throw it as far as I wanted. Never mind, on the other side I have found out that my coordination is quite good. All of us got a training plan we can work with until the next tests in september. Lets do some work! :)

Welcome!

Welcome to my new blog! I will try to post all the important updates in my freeski life. Anyway, the point is that you should do what you love because life is too short:)